Teacher Training
Elevate your practice, empower others, and step into your potential with a training experience that’s as inspiring as it is transformative.
Join Our Program
Lead with Purpose, Teach with Impact
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Our Pilates Teacher Training Program offers an immersive educational experience designed to deepen your understanding of the Pilates method and prepare you to teach with confidence, knowledge, and purpose.
Whether your goal is to become a professional Pilates instructor or expand your personal practice, we invite you to begin by applying online.
Once we receive your application, our team will reach out within 48 hours to schedule a one-on-one interview with studio director Susie Karvelis. This personalized conversation gives us the opportunity to learn more about your goals, answer your questions, and ensure the program is the right fit for you.
Not in Miami? Interviews may also be completed via Zoom.
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Our Comprehensive Pilates Teacher Training combines structured in-person training, online education, independent practice, and Live Virtual participation, giving students flexibility while maintaining the hands-on experience essential to becoming a confident Pilates teacher.
Training formats include:
In-Person Training: Completed live in person at South Beach Pilates in Miami Beach.
Online Education: Includes pre-recorded anatomy and exercise videos for visual learning, along with other required online coursework.
Live Virtual: When designated, instructors and students are connected and participating in real time, allowing for live teaching and interaction. Observation and practice teaching hours may be completed live in person or through Live Virtual participation.
Independent Practice: Completed independently on your own time.
A detailed breakdown of required hours and training formats is provided within each training block so students can clearly understand the program commitment before enrolling.
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Our experienced teaching team brings decades of combined Pilates education, movement expertise, and hands-on teaching experience to every stage of your training.
Susie Karvelis: Studio owner, lead instructor, and your guide throughout the program
Christina Specos: Anatomy and postural assessment expert
Jheramie Garcia: Specialized instructor covering select areas of the curriculum
Together, our instructors create a supportive, highly personalized learning environment designed to help you develop the knowledge, confidence, and practical skills to teach Pilates with purpose.
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Choosing the right certification pathway is an important step in your professional journey. Our Comprehensive Teacher Training Program exceeds the minimum education requirements for eligibility to pursue certification through the National Pilates Certification Program (NPCP).
The National Pilates Certification Program (NPCP) is the independent credentialing organization that administers the NPCP certification examinations.
Upon successful completion of our Comprehensive Teacher Training Program and all applicable NPCP eligibility requirements, graduates may apply to sit for the NPCP Comprehensive Certification Exam.
South Beach Pilates is currently completing the NPCP School Directory verification process.
The National Pilates Certification Program (NPCP) is the independent credentialing organization that administers the NPCP certification examinations.
Upon successful completion of our Comprehensive Teacher Training Program and all applicable NPCP eligibility requirements, graduates may apply to sit for the NPCP Comprehensive Certification Exam.
South Beach Pilates is currently completing the NPCP School Directory verification process.
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We offer flexible payment options at checkout. When you sign up for a training block, you can choose to pay in full or pay over time using Affirm. This gives you the freedom to spread out payments in a way that works best for you. Simply select your preferred payment option at checkout.
*Have questions? We’re here to support you! Reach out anytime at info@sobepilates.com, and we’ll guide you every step of the way as you embark on your path to becoming an exceptional Pilates professional.
Comprehensive Teacher Training Curriculum:
Teacher Training Pricing & Course Structure
Our Comprehensive Teacher Training is thoughtfully structured across six progressive blocks, guiding you from movement foundations through advanced apparatus, programming, assessment, and teaching.
The full Comprehensive pathway includes 710 total learning commitment hours across online education, in-person training, independent practice, observation, and practice teaching.
Each block is available for individual purchase. Pay in full or choose a flexible payment option at checkout.
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100 Total Learning Commitment Hours
Step into the world of Pilates with confidence. In this foundational block, you'll explore essential principles of human movement and how they come to life through the Pilates Mat repertoire. You'll build a strong understanding of anatomy, Pilates repertoire, cueing, and teaching while developing the tools to begin teaching with clarity and intention.
Learning Commitment
Online Education: 20 Hours
Pre-recorded anatomy and exercise videos for visual learning, along with Pilates history, required online coursework, and quizzes.In-Person Training: 20 Hours
Live in person at South Beach Pilates and includes hands-on learning and instruction, Body Organics Education exercises, the 34 exercises from Joseph Pilates' Return to Life Through Contrology, and work with special populations.Independent Practice: 20 Hours
Completed independently on your own time to develop your personal Pilates practice and reinforce material covered throughout the training.Observation: 15 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.Practice Teaching: 25 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.
Assessment Requirements
To successfully complete Block 1, students must:
Attend all required in-person training sessions
Complete all required independent practice, observation, and practice teaching hours
Complete all required online coursework and pass the online quizzes
Successfully complete a practical teaching assessment by teaching a small Mat group
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125 Total Learning Commitment Hours
Get ready to dive deeper. In this block, you'll explore the spine and torso in greater detail, including its relationship to the shoulder, psoas, sacrum, and nervous system. You'll begin learning the Reformer repertoire while discovering how thoughtful movement sequencing and anatomical awareness can elevate both your personal practice and your teaching.
Learning Commitment
Online Education: 30 Hours
Pre-recorded anatomy and exercise videos for visual learning.In-Person Training: 20 Hours
Live in person at South Beach Pilates.Independent Practice: 35 Hours
Completed independently on your own time.Observation: 10 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.Practice Teaching: 30 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.
Assessment: Online quiz
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130 Total Learning Commitment Hours
This is where it all starts to click. Building on Block 2, you'll continue developing your Reformer repertoire and introduce the Arc while diving deeper into programming, assessment, and screening. You'll begin bringing anatomy, repertoire, cueing, and programming together to create thoughtful, effective movement experiences.
With personalized feedback and support from your teachers, you'll continue refining your teaching skills and developing your individual voice.
Learning Commitment
Online Education: 20 Hours
Pre-recorded anatomy and exercise videos for visual learning.In-Person Training: 20 Hours
Live in person at South Beach Pilates.Independent Practice: 35 Hours
Completed independently on your own time.Observation: 10 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.Practice Teaching: 45 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.
Assessment: Case study and practical teaching assessment
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160 Total Learning Commitment Hours
Movement isn't one-size-fits-all. In this block, you'll deepen your anatomical knowledge with focused study of the feet, knees, hips, and femur while learning the Wunda Chair repertoire.
You'll continue developing the skills to observe movement, understand individual needs, and teach with greater versatility, confidence, and care.
Learning Commitment
Online Education: 40 Hours
Pre-recorded anatomy and exercise videos for visual learning.In-Person Training: 20 Hours
Live in person at South Beach Pilates.Independent Practice: 25 Hours
Completed independently on your own time.Observation: 30 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.Practice Teaching: 45 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.
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150 Total Learning Commitment Hours
In Block 5, you'll expand your anatomical understanding with a focus on the neck, jaw, hand, wrist, and elbow while exploring the relationship between breath and movement. You'll also learn the Trapeze Table repertoire in detail and discover how this versatile apparatus complements and integrates with the work developed throughout the program.
Expect to leave with a deeper understanding of the breath-body connection and an increasingly integrated approach to teaching.
Learning Commitment
Online Education: 30 Hours
Pre-recorded anatomy and exercise videos for visual learning.In-Person Training: 20 Hours
Live in person at South Beach Pilates.Independent Practice: 25 Hours
Completed independently on your own time.Observation: 30 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.Practice Teaching: 45 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.
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45 Total Learning Commitment Hours
This is where everything comes together. Block 6 focuses on integration, goals, programming, initial assessment, Magic Circle, and Props, giving you the opportunity to bring together the knowledge and teaching skills developed throughout your training.
You'll refine your ability to assess, program, and teach thoughtfully while expanding your use of the Magic Circle and Props and demonstrating your understanding through your final case study and practical teaching assessment.
Learning Commitment
Online Education: 15 Hours
Pre-recorded anatomy and exercise videos for visual learning.In-Person Training: 10 Hours
Live in person at South Beach Pilates.Independent Practice: 0 Hours
No independent practice hours are required for this block.Observation: 10 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.Practice Teaching: 10 Hours
Completed live in person or Live Virtual. Live Virtual means the instructor and students are connected and participating in real time.
Assessment: Case study and practical teaching assessment
Comprehensive Program Commitment
The complete Comprehensive Teacher Training pathway includes:
710 Total Learning Commitment Hours
155 hours of Online Education
110 hours of In-Person Training
140 hours of Independent Practice
85 hours of Observation
220 hours of Practice Teaching
Online Education includes pre-recorded anatomy and exercise videos for visual learning. Observation and Practice Teaching are completed live, either in person or through Live Virtual participation in real time.
Each block builds intentionally upon the last, giving you the education, hands-on experience, observation, practice, and teaching experience needed to develop into a knowledgeable and confident Pilates professional.
Empowered Teachers. Proven Results.
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Alma H.
Completing the Bridge Program through Body Organics at South Beach Pilates was a defining step in my growth as a Pilates teacher. While I was already certified, I was seeking a deeper understanding of anatomy, post-rehabilitation work, and the nuances of movement.
The training was both professional and deeply supportive, delivered with clarity, patience, and an exceptional level of expertise. Through this experience, I’ve gained the confidence to work with a wider range of clients, each with unique needs and goals.
Since completing the program, my online classes have seen a noticeable increase in engagement, and my business continues to evolve in the most meaningful way. I’m incredibly grateful for the guidance and care I received throughout my time at South Beach Pilates.
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Linna M.
South Beach Pilates offers an exceptional environment for completing mat teacher training. The program is thoughtfully designed, highly hands-on, and remarkably detailed, making it ideal for those who truly want to immerse themselves in the practice and deepen their understanding.
Each session is rich with insight, exploring not only the movements themselves but the body as a whole. After years of practicing Pilates, stepping into the teacher’s perspective expanded my awareness in a way that felt both grounding and transformative.
Training with Susie Karvelis was a privilege. Her expertise, passion, and meticulous attention to detail set a standard that continues to shape the way I approach teaching.
I would highly recommend this program to anyone ready to step into their next level with confidence, skill, and a deeper connection to the method.
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Emely V.
South Beach Pilates is a truly special place to complete mat teacher training. The program is intentional, hands-on, and thoughtfully detailed, creating space to fully immerse yourself in the work and build real understanding.
Since embarking on my own movement journey within the Pilates space, I’ve been seeking an experience that felt both expansive and rooted in purpose. Stepping into the teacher’s perspective here offered exactly that, deepening not only my practice, but my relationship to movement as a whole.
Training with Susie Karvelis is something I don’t take lightly. Her level of care, precision, and passion sets the tone for the entire experience and continues to shape how I show up as a teacher.
If you’re ready to deepen your practice and step into teaching with clarity and confidence, this program meets you there.
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Ann B.
Training through South Beach Pilates with Susie Karvelis and the Body Organics program has been one of the most supportive and enriching educational experiences I’ve had.
What sets this training apart is its deeply personal approach. In contrast to larger programs, Susie is consistently present, accessible, and genuinely invested in each student’s growth, extending well beyond the curriculum.
Her passion for Pilates is evident in every detail. The program is comprehensive, covering the full classical repertoire developed by Joseph Pilates, alongside a strong foundation in anatomy and biomechanics that deepens the understanding of movement.
The teaching team brings exceptional knowledge and a true sense of mentorship, creating an environment rooted in encouragement, connection, and care.
I would highly recommend South Beach Pilates and Body Organics to anyone seeking a training experience that is both rigorous and personal, and designed to develop confident, thoughtful teachers.
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Amy M.
Description Completing my Mat Pilates training through South Beach Pilates was the perfect move to diversify my business. As a personal trainer and stretch therapist, I wanted to expand into one-on-one Pilates instruction to help my business grow.
This certification is incredibly thorough, it focuses on biomechanics and anatomy rather than just 'cool' exercises. My instructor, Susie, went above and beyond to ensure we became top-tier teachers. I now feel fully equipped to provide a higher level of expertise to my clients. here
"Becoming a Pilates instructor means transforming lives throughmovement, guidingothers to strength, flexibility, andwell-being. It's where passion meets purpose."
— Susie K. , Founder/Owner
Pilates Teacher Training Application
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Pilates Teacher Training Application ☞
Your Movement Journey Starts Here
Whether you're ready to lead or looking to refine your personal practice, this program will empower you every step of the way. Apply today and take the first step toward becoming part of a globally recognized Pilates teaching community.
We can’t wait to see how you’ll elevate your passion into purpose!
FAQ
Curious About Teacher Training? We’ve Got Answers!
Embarking on your Pilates teacher training journey is an exciting step—and we’re here to support you every step of the way.
Our program, developed by Body Organics Education and proudly ITTAP-accredited, is facilitated by South Beach Pilates, ensuring you receive world-class training that meets rigorous industry standards.
Whether you have questions about the program structure, certification process, or how we guide you through your practice teaching, our FAQ section covers everything you need to feel informed and confident.
Discover how our ITTAP-certified program is designed to help you succeed—and if you have any questions that aren’t covered, don’t hesitate to reach out. We’re always happy to help!
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Bridging into our program is straightforward—and just an email away. We’re here to make the transition seamless while ensuring that every teacher in our cohort shares a strong, foundational understanding of Pilates.
If you've previously completed a Mat and/or Reformer certification, we’ll work with you to map your experience to our Mat & Reformer or Comprehensive Certification pathway. Training hours in supervised teaching and self-mastery that align with our standards may be recognized toward your certification.
If there’s a gap between your past training and our program’s requirements, no worries—we’ll guide you through the steps needed to meet our elevated standards and get you certified with confidence.
We recognize certification hours from the following programs:
— Polestar
— BASI
— Stott
— Balanced BodyIf you’ve trained with another provider, we’ll take the time to evaluate and map your hours accordingly. Every path is unique—and we’re here to support yours.
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Before you join, we recommend having at least 10 Pilates mat or reformer classes under your belt. These can be taken anywhere—online or in person, at any studio that suits you. Think of it as laying the foundation for a strong, confident start!
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The online coursework is thoughtfully structured into weekly sections, helping you stay on track at a steady pace. Most students spend an average of 4–7 hours per week, but there’s flexibility in how you manage your time. While the weekly schedule serves as a guide, you must complete the required number of weeks before attending each in-person training.
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Our in-person training meets on Saturday afternoons and is designed to fit your life, not the other way around. Each block runs for 2–3 months, depending on the program schedule, giving you space to learn and grow at a steady, supported pace. You’ll complete a minimum of 20 hours of in-person training, with additional hours scheduled as needed. Schedules are finalized together as a group to create a supportive and flexible learning experience.
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Yes! Attendance at all in-person training sessions is required.
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If you miss an in-person session, you’ll need to schedule a makeup session with an NCPT teacher to cover the material. The cost for a makeup session is $55 per hour.
Program Details & Structure
Certification & Career Path
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Yes, Body Organics Education is accredited by ITTAP (International Teacher Training Accreditation for Pilates) and is listed as an NPCP (National Pilates Certification Program) with South Beach Pilates.
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While some Pilates franchises may require their own training programs, our certification is widely recognized across the global Pilates industry.
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As a graduate, you’ll be qualified to teach in Pilates studios, fitness centers, private practices (for individuals or small groups), and on virtual teaching platforms.
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We love seeing our graduates thrive! Many go on to teach at our studio, and we’re happy to introduce you to our network of studios for potential job opportunities. We also offer studio rental options if you want to build your own client base.
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Absolutely! The more classes you take, the better. Plus, students receive a discounted rate on all classes during training.
Program Costs & Payments
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Absolutely! We’re all about making movement accessible — and that includes how you pay. When you book your training block, you can choose what works best for you: pay in full or break it up over time with Affirm. It’s flexible, secure, and designed to fit your flow. Just pick your option at checkout and you’re all set — easy, breezy, and on your way to feeling amazing!
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What’s included? Digital manuals, video resources, in-person training, and a final test-out. You’ll also have access to the studio for practice, observation, and teaching hours (pre-approved times required). If you prefer printed manuals, you’ll be responsible for printing costs, but digital versions are always included.
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Prefer a printed version of the digital manual? You’re welcome to print it yourself if that feels better for your learning style. If you need to miss an in-person session, no worries—just note that there will be a fee to review the material together, so you don’t miss a beat.
Student Teaching & Practice
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Yes. At least 50% of your required hours must be completed with an NCPT (Nationally Certified Pilates Teacher) credentialed through the National Pilates Certification Program (NPCP). Be sure to confirm their credential status and any applicable fees in advance. Each block has its own requirements, which we’ll review with you during your initial call so you feel clear and prepared from the start.
Each block has its own set of requirements, and we’ll walk you through the details during your initial call so you feel clear, confident, and ready to begin.
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Each block has its own set of requirements designed to help you grow with purpose. During in-person sessions, you’ll complete a portion of these hours with plenty of hands-on practice and supportive, personalized feedback from our teachers. You’ll also submit recorded practice sessions, giving us a chance to review your progress and fine-tune your cueing together—so you feel clear, capable, and confident every step of the way.
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Absolutely. Your growth doesn’t stop at graduation. We offer continuing education workshops, personalized mentorship opportunities, and the chance to deepen your practice alongside an NCPT-certified teacher (fees vary). Whether you're looking to refine your skills, explore new specialties, or feel supported as you step into teaching, we’re here to keep your journey inspired and evolving.
Post-Certification Requirements & Support
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We love keeping our community connected! Most of our graduates stay in Miami and are part of our active WhatsApp group—a great space to network, ask questions, and support each other.
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We love keeping our community connected! Most of our graduates stay in Miami and are part of our active WhatsApp group—a great space to network, ask questions, and support each other.
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South Beach Pilates and Body Organics Education do not require certification renewal. If you choose to take the NPCP Mat or Comprehensive Certification Exam, the National Pilates Certification Program (NPCP) will oversee the continuing education credit (CEC) requirements needed to maintain your certification.
Additional Longistics
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For training days, bring your laptop, any printed materials (if applicable), and your log-in sheets.
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Yes! There’s paid parking near the studio.
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Wear comfortable workout clothes that allow you to move with ease.
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Student teaching dress codes vary by studio, but at our studio, we simply ask that you wear appropriate exercise attire.
